If It Were Easy, Everyone Would Be Doing It

Change is difficult, tedious, slow. Sometimes I even slide backwards, losing earlier momentum. Procrastination is my nemesis. Fear holds me back.

I keep wishing I had more time. "If only.... " "Or when.... " "But honestly...." "Day after next...." My husband, kids and friends have heard all my excuses. Well, the new year has just come and gone and it is time for me to get serious and promote the health and wellness I am passionate about.

Make 2022 your year!