improve YOUR HEALth

CONSIDER COACHING OR TAKE A CLASS
  • 90 minute session- $199 in person or virtual

    1 hr 30 min
    199 US dollars
  • Learn more about the WFPBD craze!

    29 US dollars
  • Learn more about Lifestyle Medicine and how it can change your health

    29 US dollars
  • Need help reducing cholesterol, heart disease or stroke risk?

    29 US dollars
  • Beginner classes to learn how to cook simple, nutritious meals!!

    29 US dollars
  • Take control of your Type 2 Diabetes with LIFESTYLE MEDICINE

    29 US dollars
  • 30 minutes sessions in person or virtually

    30 min
    69 US dollars
  • Embracing obesity as a chronic disease- learn more!

    29 US dollars
  • Best VALUE: Intake + 5 coaching sessions + 1 class of choice

    5 hr 30 min
    499 US dollars
  • Designed especially for cancer survivors to maximize wellness!

    29 US dollars
  • Take the stress out of grocery shopping!

    29 US dollars
  • Important nutrition tips to prevent or reverse cancer

    29 US dollars